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Heal Holistic Nutrition
Personalized, evidence-based nutrition therapy for women who want to nourish, support, and reconnect with their bodies—without the overwhelm.
Support for PMS, PCOS, irregular cycles, perimenopause/menopause, thyroid dysfunction, and adrenal fatigue.
Support for bloating, constipation, diarrhea, SIBO, food sensitivities, candida, leaky gut, and IBS.
Support for weight loss resistance, blood sugar imbalance, insulin resistance, inflammation, and fatigue.
About Me
Hi, I'm Elena DiPerri, Clinical Nutritionist and Founder of Heal Holistic Nutrition.
Hi, I’m Elena! I’m a Certified Nutrition Specialist and Licensed Nutritionist with a Master’s in Clinical Nutrition, and I’ve been helping clients transform their health since 2021. My passion lies in bridging the gap between science and real-life nutrition to help people feel their absolute best. I specialize in reproductive health, adrenal health, gut health, and metabolic health—addressing concerns like hormone imbalances, digestive issues, high cholesterol, high blood pressure, and blood sugar management.
I take a highly personalized, evidence-based approach to nutrition because I know that no two bodies are the same. My goal is to empower my clients with the tools and knowledge they need to make informed decisions about their health. Whether we’re working through lab results, fine-tuning your diet, or implementing targeted lifestyle strategies, I focus on sustainable, long-term results—no quick fixes or one-size-fits-all plans here.
My background in nutritional biochemistry allows me to dig deeper into the root causes of symptoms, helping clients address nutritional deficiencies, support hormone balance, and heal their gut. But I also understand the emotional and cultural ties we have to food. Before becoming a nutritionist, I studied Baking and Pastry Arts Management at the Culinary Institute of America, which gives me a unique perspective—I’m all about making food work for you, not against you. Nutrition shouldn’t feel restrictive; it should feel empowering, satisfying, and, most importantly, sustainable.
My own health journey has taught me that healing is never linear, and every stage of life comes with different nutritional needs. That’s why I take a compassionate, client-centered approach—meeting you where you are and helping you build a foundation of health that supports your body for the long run.
If you’re looking for a practical, science-backed, and realistic approach to nutrition that actually fits your life, I’d love to help! Let’s create a plan that helps you feel strong, balanced, and in control of your health.
Our Services
Free Meet &
Greet
A complimentary 15-minute virtual session to learn more about how Heal Holistic Nutrition can support your wellness goals. We’ll discuss your needs, answer any questions, and ensure we’re the right fit for your healing journey.
Initial Consultation
In this 60-minute deep-dive session, we’ll review your health history, current concerns, lifestyle, and goals to uncover root causes and create a personalized, integrative wellness plan. You'll leave with clear, actionable steps to begin your journey toward optimal health.
Follow-Up Sessions
Ongoing 20- or 45-minute sessions to assess progress, fine-tune your plan, and provide continued support and accountability. We’ll adapt your protocol as needed to keep you moving forward and feeling your best.
Gastrointestinal Health
Your gut health is the foundation of your overall well-being. We address chronic digestive issues by identifying imbalances like dysbiosis, inflammation, or food triggers. Through comprehensive testing and personalized protocols, we work to restore your gut function so you can feel lighter, clearer, and more comfortable every day.
Hormone
Health
Hormone imbalances can impact everything from mood and sleep to weight and energy. We specialize in supporting women through every life stage—whether you're dealing with period issues, PCOS, burnout, or transitioning into menopause. Our goal is to help you feel balanced, vibrant, and in sync with your body again.
Metabolic
Health
We help uncover the root causes of sluggish metabolism, stubborn weight, and chronic fatigue. Whether you're navigating insulin resistance, prediabetes, or persistent inflammation, we create targeted nutrition and lifestyle protocols to restore energy, stabilize blood sugar, and support long-term metabolic health.
